Green Smoothie Recipe

3/5/2018
Location : Home Office 

The color green and the month of March go hand-in-hand, so we’re sharing this recipe for a delicious, healthy “choose your ingredients” green smoothie! Packed with a variety of nutrients, a natural smoothie like this can help pep you up any time of day and contribute to a healthier you — mind, body and attitude!

Smoothie Recipe: 2 Cups of Ripe Fruit + 2 Cups of Leafy Greens + 2 Cups of Liquid Base

INSTRUCTIONS

  • Blend the chosen leafy greens and liquid base together first.
  • Add fruits of choice and blend again

This formula yields about 32 ounces and serves 2.

Ripe Fuit (choose 2-3)

  • Banana
  • Mango
  • Berries
  • Orange
  • Avocado
  • Peach
  • Pear
  • Apple
  • Pineapple
  • Grapes

Leafy Greens (choose 1)

  • Spinach
  • Kale
  • Bok Choy
  • Collards
  • Dandelion

Liquid Base (choose 1)

  • Water
  • Coconut Water
  • Coconut Milk
  • Almond Milk

BOOST IT (choose 1)

  • Chia Seeds
  • Coconut Oil
  • Almond Butter
  • Hemp Seeds
  • Protein Powder
  • Flax Seeds
  • Cacao
  • Cinnamon
  • Acai Powder
  • Tumeric

Source: simplegreensmoothies.com

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