Releasing Negative Emotions Dementia Support Group

Join us for a restorative session led by Julie Cassaday, focused on identifying, understanding, and releasing negative emotions. As caregivers and human beings, it’s easy to tuck away feelings like guilt, anger, or shame—often without realizing how much space they take up. Julie will guide us through a calming process to scan our minds and bodies, reconcile what we’ve been holding, and make room for clarity, peace, and renewed energy. This session is open to anyone who would like to attend.

Light refreshments will be served.

About the Presenter:
Julie Cassaday is a certified Law of Attraction Life Coach, Speaker, Reiki Master, and Author based in Westminster, Maryland. With a passion for helping others find empowerment, joy, and inner peace, Julie brings warmth, insight, and practical tools to every session. Her belief: when we take time to find peace within ourselves, that peace extends outward— positively touching our families, communities, and the world beyond.